Healthy Skin Care Tips for Skin Inflammation & Blackheads

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Do you have issues with skin inflammation and blackheads, which are those minor dark spots on your face? Blackheads are normal and can happen to anyone at any age. Normally, blackheads are little dark skin projections, a mild type of acne that is regularly found on the face particularly on the nose and sometimes on the back, chest, arms and shoulders. In worse cases, they may need to be removed through a treatment that uses laser for hyperpigmentation in SingaporeBlackheads are caused in skin because of obstructed hair follicles. They are called blackheads because the surface caused by the blockage appears as dark or ‘black’ spots.

Factors causing Skin Inflammations or Blackheads

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There might be various reasons for the cause of skin inflammations and blackheads; however, these are the common ones that you need to look out for:

  • Consumption of long-term medication
  • The production of excess body oil
  • Accumulation of dead skin cells
  • Undergoing hormonal changes

Prevention Tips

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Here are six useful prevention tips for preventing those pesky blackheads and skin inflammation. Take a look!

1. It is essential to clean your face once at the beginning of the day, and once at night with an exfoliating cleanser and soft cloth. This process aids in cleaning excess oil, bacteria and different contaminations, and becomes increasingly significant if you wear make-up. Try not to make use of water that is excessively hot or cold on your skin area. Red, irritated skin may likewise make skin rough and inflamed. Also, try not to sleep in your makeup as it might cause blackheads too.

2. Always use skincare items that don’t irritate your skin. Avoid creams, foundations, and any other products that contain oil and other potential inflammatory chemicals as they may cause your skin to be more vulnerable to blackheads.

3. Avoid touching your face or propping your chin and cheek using your hands, as it’s one of the fastest ways to spread bacteria to your face. Additionally, you may also aggravate an already inflamed facial skin. Avoid picking or popping pimples using your fingers, as it may lead to infection and scarring.

4. Protect yourself from the sun for healthy skin. Excess ultraviolet sunlight exposure increases the risk of skin issues, such as rashes, wrinkles, and premature ageing. For prevention, use sunscreen, a wide-overflowed hat, sunglasses, umbrella and protective dress to protect your skin. You’ll have to apply sunscreen on the surface of your skin that will be exposed to the sun around 15 minutes before you head outside.

5. Moisturisers really help to hydrate and balance your skin. Try using a light moisturiser twice a day. A lotion with a wide range of SPF features is likewise your best option to prevent sun damage and skin inflammation. Gel-based sunscreens and moisturisers are also recommended.

6. Always ensure you eat green leafy vegetables and healthy food enriched with zinc to improve skin balance. Avoid consuming dairy items and protein powders. Aside from that, antioxidants foods can be useful in diminishing skin inflammation and blackheads. All things considered, try to avoid oily junk food and add more fresh fruits, vegetables and whole grains to your diet.

Conclusion

It is really very easy to prevent skin inflammation and blackheads with the tips above, but if you need a solution to your blackheads, consult a specialist for the Pico laser treatment and prevent any more skin inflammations or blackheads!


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